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Natural Treatments for Menopause and Fatigue

Natural Treatments for Menopause and Fatigue

Introduction to Menopause and Fatigue The onset of menopause signals the ending of a woman’s reproductive cycle. Menopause actually begins after the women’s last period. This event marks the culmination of several years of peri-menopausal changes during which hormones secreted by the ovaries (estrogen and progesterone) gradually decline. Peri- and menopausal symptoms vary considerably from […]

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Coconut Juice Benefits: Not Just a Drink

Coconut Juice Benefits: Not Just a Drink

Coconut juice, also called “nariyal pani” in the Hindi language, is the transparent liquid found in young, green coconuts. Coconut juice benefits are often highlighted in commercials as a natural replacement for sports drinks. These commercials point out that the juice comes with low levels of calories, carbs, and fat, and are an excellent replacer of electrolytes. […]

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