What Crossfit Is . . . And Isn’t For You Mystery

What CrossFit is, and what people often perceive it to be, can be quite different.  This often leads to frustration when new clients join a ...
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Best CrossFit Pittsburgh

A Recipe for Safe CrossFit

They say that successful businesses fill a gap that was missing at the time of opening.  When I opened Industrial Athletics in 2013, I was ...
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